“Everyone wants a strong woman..until she actually stands up. Suddenly, she is too much.”- Ari Beastman Whenever I begin to doubt myself, or start to view my existence as a liability as opposed to being beautifully wild-I turn to this meditation. —————————————————————— Sit or lie comfortably, with your eyes closed. Take a deep breath and exhale. Do this a few more times. After you find … Continue reading Know Your Worth: A Meditation